€1,890.00
The Concept2 StrengthErg is a compact, multifunctional strength training machine.
It uses the power of air resistance to deliver a comprehensive and safe workout without the need to deal with weight plates, racks and barbells. You can apply as much or as little force as you want and the StrengthErg will accurately measure and display your result. Our free ErgData app gives you the performance tracking and analysis needed to achieve your goals.
The StrengthErg is powered by Concept2’s signature flywheel technology, which can be varied in intensity depending on the combination of the damper setting and the amount of effort the user produces. The responsive nature of air resistance results in a variable load depending on the user’s strength. A lower damper setting, or less air resistance, produces a lighter feel when pressing or pulling. A higher damper setting, or more air resistance, produces a heavier feel when pressing or pulling.
Another advantage of responsive resistance is that as your strength varies from one point in a lift to another, the resistance reacts to match. In traditional lifting, you can only put on the bar as much weight as you can lift at the weakest point in the lift, which may not be enough to challenge your muscles in the stronger part of the lift.
You can move easily between three basic positions, with a wide range of variations and custom movements possible from each position. You can choose whether to work out at a low number of reps for a high amount of force, or you can choose to do a high number of reps and work on your muscular endurance. It’s quick and easy to adjust the damper setting to make the movement slower or faster, so you can get the exact relationship between speed and force that you want for your training.
“For longevity in strength training or starting at a later age, I see it as an excellent tool to teach movement patterns (squat, push, pull) without creating a significant amount of soreness or requiring much experience, thus allowing the ability to safely and effectively train more frequently and with good mechanics“
Scott Caulfield, Director of Strength & Conditioning, Norwich University
Targets: Quadriceps, glutes, hamstrings, calves
Targets: Pectorals, deltoids, triceps
Overall Length
61 in (154 cm)
Overall Width
26 in (66 cm) with pushbar
24 in (61 cm) without pushbar
Seat Height From Floor
21 in (53 cm)
Monorail Length
44.75 in (114 cm)
Monitor
Optional PM5
Connectivity
Bluetooth
Power Requirements
D Cell Batteries
Maximum User Weight
350 lbs (160 kg)
Construction
Aluminum
Color Scheme
Black
Storage
Must be stored in its fully assembled state. Cannot be stored on end.
Space Recommendations
Assembled: 61 in x 26 in x 48 in (155 cm x 66 cm x 122 cm)
With Clearance For Use: 80 in x 38 in x 48 in (203 cm x 97 cm x 122 cm)
Machine Weight
90 lbs (41 kg)
Shipping Dimensions
Two boxes:
57 in x 15 in x 22 in (145 cm x 38 cm x 56 cm)
54 in x 9 in x 18 in (137 cm x 23 cm x 46 cm)
Shipping Weight
Box 1: 68 lb (31 kg)
Box 2: StrengthErg with PM5: 52 lb (24 kg)
Box 2: StrengthErg without PM5: 50 lb (23 kg)
| Weight | 41 kg |
|---|
