This Glute Ham Developer (GHD) fitness machine helps you to work on increasing your lower back and abdominal strength while also strengthening the ever-important hamstring muscle. The Hamstring is often one of the most neglected muscles when training. But with this GHD it is possible to strengthen the hamstring while also increasing mobility through the hamstring.
Description
75x75x3mm steel (3″x3″x11 Gauge)
Powder Coated Finish
Packing size: Box #1: 1750 x 160 x 320 mm
Box #2: 1240x 540 x 210 mm
Box #3: 660 x 580 x 300 mm
Dimensions: Length 76″ x Width 37″ x Height 49″
(192X94X124cm)
Weight: 92kg / 202lbs
Additional information
| Weight | 92 kg |
|---|
