Our Urban Free weight Dog Sled is Perfect for developing lower body and core strength, as well as testing your anaerobic capacity under load. Whether you're using it solo, in group circuits, or in team competition settings, this sled delivers brutal simplicity that gets results and adds atmosphere. Key Features: Long skids for a straighter, smoother track Targets legs, hips, arms, core and cardiovascular system Includes 4 vertical push poles for flexibility in direction and grip Built-in loops for rope or harness attachment Suitable for sprints, heavy pushes, drags, and team challenges